Current Groups
Our current Group Therapy offerings run during the Fall & Winter seasons, in-person @ Calgary, AB.
Currently In Session:
Finding Balance & Connection in New Motherhood (New Moms Group) - Sept. 24 - Oct. 15
Registration Full!
Seasons of Motherhood (Seasoned Moms Group, Moms of 2 or more children) - Sept. 24 - Oct. 15
Registration Full!
Upcoming Groups
Finding Balance & Connection in New Motherhood (New Moms Group - Additional Fall offering!)
Dates: November 19 - December 10, 2024 (4 weeks)
Time: Tuesdays @ 11am-12:15pm (75 min sessions)
Location: CKE Hall (1015 – 73 Ave SW, Calgary, AB, T2V 0R9)
Fee: $300 (total for 4 sessions) | Receipts issued for psychological services rendered in Alberta; often eligible for reimbursement based on your extended health benefits/insurance provider.
Audience: New Moms with babies/toddlers ages 0-18 months | Babies/toddlers are welcome to attend | Must be a resident of Alberta to register.
Facilitators: Anna Irving & Janelle Cohos (Registered Psychologists)
Focus: This group provides a safe, welcoming, and accepting space for mothers to process the major life transition of becoming a mother.
Topics about specific Motherhood challenges will be brought forward each week, such as:
Normalizing challenges adjusting to new role as Mom
Taking care of yourself while taking care of others
Emotional regulation
Boundary-setting
Changes in relationships
Group members are encouraged to attend weekly to gain full benefit of the group experience. The same members attend the group each week.
Seasons of Motherhood (Group for Moms of 2 or more kids - Additional Fall offering!)
Dates: November 19 - December 10, 2024 (4 weeks)
Time: Tuesdays (75 min sessions, exact time TBD)
Location: CKE Hall (1015 – 73 Ave SW, Calgary, AB, T2V 0R9)
Fee: $300 (total for 4 sessions) | Receipts issued for psychological services rendered in Alberta; often eligible for reimbursement based on your extended health benefits/insurance provider.
Audience: Moms of 2 or more children | Babies are welcome to attend | Must be a resident of Alberta to register.
Facilitators: Anna Irving & Janelle Cohos (Registered Psychologists)
Focus: This group provides a safe, welcoming, and accepting space for mothers to process the experience of becoming a parent to, and parenting, multiple kids.
Topics about specific Motherhood challenges will be brought forward each week, such as:
Normalizing challenges adjusting to motherhood with more than one child
Taking care of yourself while taking care of others
Emotional regulation
Boundary-setting
Changes in relationships
Group members are encouraged to attend weekly to gain full benefit of the group experience. The same members attend the group each week.
Calendar of Future Group Offerings:
2025
New Moms: Jan/Feb - dates TBA (Tuesdays 11am-12:15pm)
Seasoned Moms: Jan/Feb - dates TBA (Tuesdays 12:45-2pm)